Women Like Me Stories & Business

What Teen Girls Need Most: Skills for Emotional Intelligence

• Julie Fairhurst • Episode 125

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What happens when you discover the power to control your thoughts? For mindset coach Kandace Stoneman, this revelation transformed her life from debilitating depression to purposeful coaching. In this deeply personal conversation, Kandace shares her journey from dropping out of school due to mental health struggles to founding Guide Your Mind, where she now helps teen girls and women break free from emotional clutter.

The conversation explores the challenges today's teen girls face, particularly with social media creating unrealistic comparisons and heightened anxiety. Kandace explains why working with both teens and parents creates lasting change, revealing how subtle parental behaviors unknowingly trigger emotional responses in children. Her workshops focus on building confidence, setting boundaries, and cultivating self-awareness—skills she wishes she had learned decades earlier.

For women feeling stuck or overwhelmed, Kandace offers profound hope: "You have the power to create your mindset with intention."  Whether you're struggling personally, raising a daughter, or supporting someone who is, this episode provides practical insights for breaking free from emotional patterns and embracing your inner wisdom.

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Kandace Stoneman
Certified Life & Relationship Empowerment Coach | Emotional Intelligence Consultant
GuideYour Mind
Phone: 250-808-1151
Email: Hello@guideyourmind.ca



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Who is Julie Fairhurst?
Julie Fairhurst – Speaker, Author, and Founder of Women Like Me

Julie Fairhurst is a champion for women’s empowerment and the founder of the Women Like Me Book Program. Since 2019, she has published 30 books and 300+ true-life stories—at no cost to the writers—giving women a platform to heal, inspire, and reclaim their power. Dedicated to breaking generational trauma one story at a time, Julie’s mission is to uplift women emotionally and financially, helping them create better lives for themselves and their families.


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Speaker 1:

Well, hi everyone, welcome to another episode of Women Like Me Stories and Business. Today I have a really lovely lady and I love, just love, what she's doing in the world. So you'll find out more about that. But just to tell you a little bit about her before I introduce or before I welcome her, I should say Candice Stoneman. So she is a woman who's not afraid to go deep, deep into the minds and our patterns and the powers that shape our reality. She's the founder of Guide your Mind and that's and she's a mindset coach, a rapid transformational therapist and a woman on a mission to help others break free from the emotional clutter that keeps them stuck. Candice, thank you so much for being willing to do this today and welcome to Women Like Me.

Speaker 2:

Oh, it's such a pleasure to be here, julie, and I just have to say one quick thing is not therapist but certified life coach, and I just wanted to be very clear on that because you know it's a difference. It's a difference Integrity.

Speaker 1:

It is a difference Absolutely, absolutely, yes. Yes, you are a certified. No, aren't you licensed. Say it again Absolutely, yes. Yes, you are a cert. No, you aren't you licensed. Say it again Okay. Certified life coach. Yeah, okay, certified life coach. I've got it down pat now Perfect. So do you want to tell us a little bit about yourself?

Speaker 2:

I would love to. Yeah, so I've been coaching for the last 10 years life coaching and I've been for the last 10 years life coaching and I've been really focused on helping teen girls and their mothers you know, the whole family unit, women, highly driven women. You know, I just had such a strong passion for helping people with their mental health and I struggled with my mental health so so much, so much that I dropped out of school and just had such a difficult time and I can share a little bit more about that in a minute here. But, yeah, you know, I've been working in different organizations in the community here in Cologne, BC, the school district and just really found my purpose.

Speaker 2:

It feels like no better person to do this work than me in this specific way. So, yeah, it's just taking on a life of its own and it's really amazing to see the shift in people's social, emotional, mental well-being. And so, yeah, the coaching work it's highly skills focused, teach a lot of skills, because I do love therapy. I love it so much. Yeah, at the same time, coaching offers a lot of tangible, practical skills. I tell you even sometimes what to actually say so you can see how it can be modeled and so, yeah, that's kind of me in a nutshell in a professional sense at least.

Speaker 1:

Yeah, well, I love it. I love that you're that you're working with emotions and and and teen girls. I remember I also dropped out of school and went crazy and yeah, without that good grounding and knowing how to under and understanding emotions and stuff, oh my goodness, you're just doing a work that definitely, definitely needs to be done. So what inspired you? I guess it was a little. Tell us a little bit about your personal story.

Speaker 2:

I'd love to so, yes, growing up, you know, I've got wonderful parents, wonderful family, and yet something always felt missing, and it was that connection within myself, it was that understanding of my emotions. I really didn't have a clue of what I was feeling, why I feel this way, didn't know how to name them, didn't know how to tame them, nothing like. And so, as I got into my adolescent years you know, subject to bullying, even in like grade three and on, but in middle school, high school, it just took on a life of its own, where I really started to internalize what people were saying about me and my self-worth, you know, just plummeted and it was just so painful that you know, thankfully, my parents supported me through that process, yet there was a lot I wasn't even able to articulate.

Speaker 2:

So I was, you know, I really went through that pain, what felt like alone despite the fact that you know I really went through that pain, what felt like alone, despite the fact that you know I had wonderful parents they would have been there it's just I didn't know how to even say what was going on, and so it led to me dropping out and getting, you know, making poor choices, and eventually that led into my adult years where, yes, I did in fact graduate and go on to college, but the thing was that really affected my mental health. And so when I was working in health care, in hospice specifically, you know, I'd sit at the bedside of people who were at the end of their life, and just the family dynamics, and it was so heavy yet like, touched my heart, of course, but the thing is I didn't know how to hold myself in all my emotions that I was feeling. So I ended up getting to this place where I'm absorbing all this sadness and hardships, not knowing how to protect myself and my mental health, and so it led to this really dark rock bottom moment where I found myself like I'd get home from work and just couldn't wait to get under the covers and lights off and like nobody talked to me, want to isolate, really depressed, and it was like one of those cry in the shower on your knee moments like, please, somebody help me, where I realized I really need to get some help with my mental health. And that's where I found, like, the help I found. It was just such a one of those fork in the road moments that changed the trajectory of my life once I started learning skills skills that's why I'm just so passionate about it. And so, yeah, once I started learning these skills, everything changed.

Speaker 2:

And I remember sitting in the intake session in the psych unit doing this 10 day outpatient workshop, and just them asking me like and it's just this is my aha moment like what do you think is the easiest to change? Not that it's easy, but the easiest, yeah, thoughts, your feelings or your behaviors. And I just think, thought for a moment, like your thoughts. I don't know tears were streaming down my face like the ugly cry, but I was right, it was your thoughts. And in that moment, like, everything changed, when I realized I could control my thoughts, like I had no idea that that was a power within us humans yes and so, from that moment on, everything changed for the better, and you know my business guide, your mind.

Speaker 2:

It's really rooted in that exact moment that you know. Is it just been the? The turning point that improved my mental health so significantly? Got off my antidepressants, no longer struggled with anxiety, was learning how to make friends, not emotional roller coaster up down everybody, walk on eggshells who knows how? Yeah, you know, and just like, got my life back on track and started a career in this world. You know mental health and just so inspired when I worked with my own life coach that I just knew like, wow, this is for me, this is my calling, so so, yeah, that's kind of a long story, I guess no, it's a, it's a great story and it's one that I can relate to.

Speaker 1:

I'm sure many women can relate. And the other thing I think is so important is that you can relate to those girls coming up behind us. I remember that when you were talking, I was remembering that feeling of people saying, well, what's the matter?

Speaker 2:

I don't know, I don't know, you can't word it yeah, and it transferred over into my adult years because I had just bought my own home by myself. No co-signer so proud just did this beautiful renovation with my parents freshly engaged to like a nice guy. Yeah, on the inside I was dying, like I was just miserable and so. But once I shifted that, everything changed. So there's just so much power in that inner work.

Speaker 1:

Wow, there, there is, there is, and yeah, yeah, it's almost that you were almost going through that imposter syndrome yeah, really going through the motions of life.

Speaker 2:

Yet you know autopilot, yeah, just like trudging through when like it doesn't have to be that way yeah, so yeah, struggle like when I look back, it just so much of it feels unnecessary. Yeah, I mean, I wouldn't be who I am or where I'm at now, but like it just makes me want to, you know, teach girls these skills now, when they're younger, so they don't go the next 15, 20 years.

Speaker 1:

Struggle like almost essentially to one day, hopefully wake up to what's going on fully. Wake up to what's going on. Yeah, what do you think the most common limiting beliefs are that hold women back from their potential?

Speaker 2:

I think it's I'm not worthy enough, I'm not good enough that I hear that time and time again. You know just so much self doubt and I can certainly relate to that. You know that that old programming it's still in there and I have to catch it and be like, oh, hello, old thought. You know, like I see you, I feel you, I recognize you, you're a thought of the past and then I can shift my energy with pattern interruptions and you know I a lot of the work I do is cognitive behavior therapy principles that really just so highly effective with shifting the way we think and catching it.

Speaker 1:

And yes, catching it, that's the key, isn't it? Yeah, before it gets us to the point where we're, where we're going to bed early under the and just want to stay under the blankets a big thing, yes, exactly is being proactive and to be able to witness your triggers rather than get caught up in them, and being reactive.

Speaker 2:

That's what magic is.

Speaker 1:

So how do you, how does someone know when it's time for them to sort of rewire their mindset? Do they? Is there signs that they would recognize? Or yeah, what would? What would be going on there? You?

Speaker 2:

know, I think the way they feel. You know people are, I find just people are quite disconnected from how they feel. Yet they know that they feel stuck, they feel lost, they feel lonely, isolated, unfulfilled, stagnant. You know that's often. You know, when I'm working with adults, when they come to me, and then when it's parents reaching out to me, it's often that their daughters are really having a lot of emotional outbursts. Parents are feeling that they need to walk on eggshells, slamming doors. Disconnected, you know, parents feel like they're losing their daughter.

Speaker 2:

Disconnected you know parents feel like they're losing their daughter and that's obviously very scary as a parent, you know, remember what we were like when we were little at that age, right, so, uh, yeah, it's just a whole lot of chaos and in your mind and and so, yeah, I really just to bring more calm and peace to our life. That's possible. And so when you're not feeling that way, I just want people to know there's a way around that. Like, how do you get out ahead of it? You know it takes being proactive, learning some skills and everything you know. It's so much is possible.

Speaker 1:

Yeah, so I know you do workshops, so do you work with, for example, the teen girls? Do you do one on one with them?

Speaker 2:

Yeah, so I've done one on one with the girls. I've done with the girls and the parents are the whole family. And then I've done workshops with just the teen girls. You know, the last two workshops I did, though I really saw anxiety was goodness me like at an all-time high, like just where I have this like bleeding heart feeling because you know, these girls were so sweet and wonderful but yet many of them had just a hard time even talking in in a you know not that big of a group, you know 10 girls, um, and and I really am knowing and needing to shift things to include the parents.

Speaker 2:

So I'm just sort of reshaping things a little bit to include the parents, so I get it from the top down where I can empower the parents to be so equipped to guide their daughters and you know, this isn't just for daughters, that's just kind of who I work with, but this, the stuff I teach, works for anybody because it's foundational. But, um, when I can get the parents on board, because they need to model a lot of it, you know the girls will start learning skills, but then parents don't, they're, they're kind of in the dark. So it's just really important to include them. So so yeah, future workshops are including parents as well.

Speaker 1:

I think that's fabulous, because when we have teens that have issues, there's not always. But in my personal experience, I'm not a life coach with teenagers, but I grew up in a house with 11 kids and eight of them were girls, so I get the whole girl thing, and eight of them were girls, so I get the whole girl thing, and but when they're? But I believe that when there's a kid having some trouble, there's something going on at home too, and it can be as simple as the parents aren't in touch.

Speaker 2:

You're absolutely right. I think parents are trying so hard. Our environment, our society, it's not supportive for parents. You know we're trying to juggle a lot. There's so much distraction and disconnection and there's actually a lot that parents do and I myself, like I'm, I'm catching myself like nobody's perfect, nobody, no, kids get by unscathed. You know we all have our past traumas and wounds that we just inevitably, inevitably pass on um. But there's a lot that parents do that inadvertently trigger their kids behaviors or emotions or, you know, like it's not just the teenagers that are the problem, you know, or like fix them.

Speaker 2:

There's a lot as parents, that we need to get ourselves regulated and in check and keep ourselves calm so that we can be the calm in their storm. But a lot of times parents are, you know, we're maxed out. It's hard to be calmer, it's hard to be emotionally available, to be calmer. It's hard to be emotionally available. Yeah, and that might not have even been modeled for parents. No, despite everybody being so well-meaning and trying their best. And so you know parents I work with, they are showing up, they're doing the work, they're, they're trying to really be there for their kids, um, but yeah, just recognizing our environment is not supportive of that, but but just really want parents or anyone listening to know there's a lot we can do to improve the calmness in our home.

Speaker 2:

You know, I know for myself, there was a lot I had to change and some of the things are just so subtle. It's noticing our tone, tone, our facial expression, it's just our mannerisms. You know our kids are so wired and so are we all humans. But to pick up on all these little subtleties that can make, um, kids have reactions, and it I've. It's been fascinating to witness it, you know, because I'm a mom of a six-year-old and I've worked directly with behavior therapists and all sorts of you know people in the industry and to really be able to track things and witness patterns and witness triggers and, like what happened just before that emotional meltdown.

Speaker 1:

And so, yeah, it's just so fascinating. It is fascinating, but you know, you're doing like, as you're talking, I'm thinking to myself, you know, with the thinking about the parents and, um, you know, as they start to understand, they pass it along to their friends, you know, and who might be parents as well, and they're possibly the aunties and the uncles, and because, when we learn, people see how we've changed and I just think it's, I can see it's just a big circle of people that can be affected in a very positive way by what you're doing. I just love it. I think that it's so. I remember this.

Speaker 1:

I was in my 20s, but I remember I knew I had problems, but I couldn't really figure out what they were. So I put my kids to bed and I sat at the kitchen table, complete silence, in my house, with a pen and a piece of paper and I thought I'm going to write down things I need to change about myself, things, you know, and I sat there for over an hour and I could not come up with anything. I was so out of touch. Obviously there were things because I was having problems, but just being so out of touch with my own reality objectively when it's our own stuff.

Speaker 2:

That's why all everyone needs a coach or a counselor therapist like I have my own people that hold space for me weekly because I've got my own stuff where I just can't see it for myself and it can be something that it can be subtly changed. That has massive impact.

Speaker 1:

That's not uncommon for you know you can't see what's like right in front of us. Yeah, how do the girls, when you're doing the workshops, how do the girls react? Are they sort of excited about it? Are they like, oh, what's you know? Now somebody's going gonna dig into me here, or you know how are they feeling and how are they, by the end of it, Such a great question.

Speaker 2:

You know, it really depends on the girl. There were girls that were eager to be there. They wanted to learn, they wanted to have better social skills and just feel confident. And then there were girls who their parents made them go and they did not want to be there at all and they made it known and so it just depended on the openness of the girl it felt like. But the girls who had an open mind, they, it was just incredible.

Speaker 2:

You know most of the girls on day one they're not so keen on sharing and opening up, but I really try to make such a safe space and I share, I lead with my own vulnerability, um, and so eventually they start to open up, and so girls that were just could hardly say a few sentences by the end. Um, this last couple rounds there were six week workshops, like by the end I've got them talking on a microphone to amplify and activate their voice and their confidence within and they're saying a sort of you know scripts that I give them on the microphone. We're doing some role playing of like, okay, pretend this situation and letting the girls get creative with you know what's the situation? Somebody's like gossiping or you know, and like what they can say or how they can react and and just getting them practicing, um, that was really powerful.

Speaker 2:

That was the second last workshop I did, but the last workshop, you know, I just it just felt anxiety was so high we couldn't even really get to the microphone stage. Um, so I just that's where I'm like okay, I see where the world's at, not just with teens, but I mean really like people have such a hard time looking in people's eyes or everything's amazon, skip the dishes delivered or door dash. We don't want to deal with the humans it feels like.

Speaker 1:

So what do you think? So, do you think social media is playing much of a role in this?

Speaker 2:

oh, I would certainly say so you, I think girls, we already are hardwired for that judgment and comparison and criticism and low self-esteem. And then, when they're comparing themselves to what they see on social media and what their peer well, so-and-so has this, or did you see what happened on whatever Facebook and Snapchat? And like I am not a fan of social media for kids until they're 18. At least, like I'm thankful I did not have to deal with that. It was hard enough without it. I know my brother's kids. They're getting into that age and they made a deal with them no social media till they're 18. And they'll give them 1800 bucks. And they made up the deal.

Speaker 1:

Hey, you know what? I had a good friend once when she said if it takes bribery, it takes bribery. That sounds great, love it.

Speaker 2:

You know you can't unsee what you see and unfortunately there's a lot of craziness out on the internet, so yes, for sure, for sure.

Speaker 1:

And I I interviewed a lady, um, who has a makeup brand, and we were, and she's a makeup artist, and we were talking about this and and I asked her what you know what, like what did she think of you know people?

Speaker 1:

Because obviously someone's all decked to the nines right, and and I asked her about girls and she said, just, I try to make sure they understand that what they're seeing is not real, and I think that that we can tell them that, but I wish that we could show them. You know that I remember years ago that I can't even remember what model it was, but her hair was just beautiful. But when I but but then I found out there was a, actually a piece of cardboard taped to the back of her head to make her hair stand out like that, and but here she is in magazines and on you know, and all of that, and we are looking and we're thinking, oh, but we can't even look like that, you can't look like this, and so, yeah, so that's an even bigger problem, because it's one thing to see it, but and if they're not real, then we're reaching for something that is not ever attainable exactly.

Speaker 2:

I mean, that's all the airbrushing and all the primping and prodding and just like perfect pose, like you know, like it's unrealistic, yes, when we can try to get them from the inside out. Yes, I love makeup, I'm very girly, feminine me too, me too, yeah, but yeah, it's like like to get out ahead of that. I think it's just so important to teach them this stuff on the inside, like what matters most. Get them connected to their values, what matters most to them, um, and just you, know their boundaries, like know who they are. Where's that line in the sand? Teach them critical thinking and discernment and just really skills that we all wish we had, when we yes, yeah, for sure, for sure.

Speaker 1:

Wow, well, you are just doing important work, candice. I just um, yeah, I just really, uh, I really appreciate what you're doing out there and you're changing lives, for sure. Uh, I just think it's wonderful. So if a woman's listening right now and she's feeling overwhelmed, she's got anxiety or she's feeling stuck, what would you want her to know in this moment?

Speaker 2:

Oh, what a great question. I would want her to know for one. She is not alone, definitely not. I talked to a lot of women just on a daily, weekly basis and just yesterday I did a workshop filled with women and like it was such a me too type of a feeling of like I didn't know other women feel this way, and so I want them to really know that and then I want them to have hope that they can do things differently.

Speaker 2:

Our past conditioning, old programming, our subconscious mind is running the show so much of the time. And our parents I know they did our best and but there's their parents did their best and it's just like we have new information, you know, we have new ways of thinking and there's so much power when you realize you get to create your mindset like god, your mind. It's just such a meaningful name for me because, um, once they realize that they can create their life with intention and so, yeah, I just would want them to know, with just learning some skills, intentionally, noticing their patterns, gaining a whole lot of self-awareness, they can change the way they feel and it can happen pretty quickly. Yeah, for me it was like when I realized that what I have control over my thoughts. It just was like a switch went off and then everything changed. So I just want them to know that there's so much hope and I would be so honored to to guide them through that process, wow wow, let me shift gears a little tiny bit.

Speaker 1:

I have some questions that I'd love to ask my podcast guests do you mind if I ask you, if you just to get to know you a little bit better, okay, so if you could travel anywhere in the world tomorrow, where would you go and why would you go there?

Speaker 2:

oh goodness, yay, okay, what a great question. Take me there now, yeah, why wait till tomorrow? Yeah, I would say a sunny destination. You know, I went to the Caribbean two years ago on a cruise.

Speaker 1:

Abraham Hicks, you did not oh my gosh, I love Abraham Hicks, oh wow it was so incredible.

Speaker 2:

If you ever get a chance, 1000% worth it. The people on the boat, like you're making friends with everybody and like hugs in the elevator, cheers in the hot tub, um, like like soul connections, instantly and with many and just so high vibe. So I would without a doubt go back on it. Abraham Hicks Caribbean cruise and some beautiful tropical islands and soak in the sunshine oh wow, well, good for you.

Speaker 1:

I'm uh. Yeah, it's on the, it's on the to-do list. Um, I went to, I went to San Francisco for a live show, uh, and so that was fun, but it wouldn't be anything compared to that cruise about four days, and then sunshine in between. So, yeah, beautiful wow, okay, so what's your favorite way to unwind after you have a really busy day?

Speaker 2:

I love a long hot bath and I have a lovely bathtub, and so maybe it's pouring a tea or a glass of wine and the music, a candle, something like that, sitting in the sunshine. I'm just a sun worshiper and so I would say that's absolutely my favorite way. And I can just soak in there for hours and add more hot water as needed.

Speaker 1:

Oh, that's nice. That would be lovely for sure. So do you have a favorite motivational quote that keeps you going?

Speaker 2:

Oh, let's see, I probably have so many, let's see. Let's see, I mean, let's see One that just comes to mind that I feel and I'm probably going to butcher it, but that really connects deeply with me is the quality of our life, is the quality of our sorry, the quality of our life is the quality of our, um, sorry, the quality of our relate. I'm what's the quote? The quality of our life is the quality of our relationships. It's that quote. I can't remember.

Speaker 1:

Yes, I understand, I understand. I can't remember.

Speaker 2:

Uh, like the yeah, I can't remember. Relationships equals the quality of our life. It's something like that. Yes, I wish I had it just so memorized in this moment.

Speaker 1:

No, I know the one that you're talking about and it is a good one for sure.

Speaker 2:

Yes, it sort of guides my decision-making. You know connections just my top core value and I think, yeah, if we have good relationships within ourselves, with others, our whole quality of life improves. Yes, absolutely.

Speaker 1:

What is a favorite book that inspires you?

Speaker 2:

Oh, you know, my favorite book that turned a corner for me was the Power. I don't know if you know it's by Rhonda Burns. Yeah, it was around the time when the Secret came out. Oh, yes, yes, Easy read but really gave great examples of how to shift your mindset. That was back in when was that like 2010 or 09? Yeah, and it really was perfect timing. I actually got to meet Lisa Nichols Lovely, so it was really neat because she was one of the speakers in that book.

Speaker 1:

Yes, yes.

Speaker 2:

And so, yeah, I would say the power. I think of it often, but I mean, there's so many. I, yes, I know, yes, yes, but I love.

Speaker 1:

I mean it, just it, just um. So now I have um. Yesterday I got an, a, a book that I've written down, that I'm going to order, and I didn't even know about the power. So I'm interested and I'm going to snoop around on that one and see if that's one that I would like to get. That's one of the. I'm asking these questions for a reason, you know.

Speaker 2:

Yeah, okay.

Speaker 1:

Now, if you could have dinner with any woman in history, who would it be and why would you choose that woman?

Speaker 2:

I would choose Oprah. Actually, yeah, would you choose that woman? I would choose Oprah. Actually, yeah, she. You know, I watched her growing up and you know her story. Of course, you know coming from, you know a difficult childhood and just her presence, what she brings to the world, the impact that she's had. I mean I just have so much respect for her. I just got full body shivers. Hi, oprah, if you're listening.

Speaker 1:

Yeah, I hope she's listening, yeah, yeah yeah she's on my. She's on my dinner list as well absolutely amazing woman. The things she's done in the world? Yeah, for sure, okay, sure, okay. And my last question if you could whisper one truth into the ear of every woman who's struggling right now, what would you say?

Speaker 2:

Oh my gosh, I wish I had more time to think of this, because I would make them to know that they are enough and to know that they can shift anything inside them. There's so much power in them to tune inward to their inner wisdom, their inner guidance system. Yeah, their inner wisdom, their inner guidance system, yeah, so yeah, that's. I think all the answers lie within there, when we can get quiet and tune inward.

Speaker 1:

Yeah, you're so right, all you know, and that's a sentence I think I'm going to start to use You're right, it's all in here, it's not out there, it's right here and this is where we need to go. I love that. That was great.

Speaker 2:

It's that external validation we're seeking. It's like just kidding. Go back in.

Speaker 1:

It's awesome, yeah, wow, well, everyone, I want you to know that if you would like to reach out to Candice, her information will be in the details section of the YouTube video and of the podcast. All of her links will be there, so you'll be able to reach out to her if you have any questions, if you want to book a workshop for your girls, or whatever it is that you need, need some help with, but she will be available to speak with you, for sure, and to guide you in the right direction. So don't be shy.

Speaker 1:

Come on don't stay stuck, people Reach out, so that's so important. So, candice, thank you so much for doing this. I'm in awe. I really am, because I mean, I work with women as well. I'm working with the moms, I'm working with the grandmas, but we can't forget the daughters, we can't forget the ladies who are coming up after us and and you're taking care of them, and I think that that's just that's a beautiful thing. So thank you for doing that.

Speaker 2:

Thank you so much. It's been my pleasure to be here and amazing work that you're doing. You know supporting mothers because they need that support so that they can support their daughters. So likewise, julie, it's been an honor to be here with you today.

Speaker 1:

Thank you, thank you, okay, everyone. Well, that's it for another episode of Women Like Me Stories and Business Tune in next time. We'll see you soon, bye.

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