Rosa Livingstone - Certified Clinical Hypnotherapist

What early childhood experiences are shaping your adult behaviors? Join us as we uncover the profound impacts of childhood traumas and the healing power of inner child work.

In this episode, our guest, Rosa Livingstone, a seasoned clinical hypnotherapist and life coach with 17 years of experience, shares her insights on how virtual hypnotherapy sessions can be just as effective as in-person ones.

Our discussion with Rosa dives into the intricate relationship between childhood experiences and adult behaviors, particularly within the context of abusive relationships. 

We explore the technique of intensifying current feelings to trace back to their origins, revealing how re-contextualizing past events can help individuals heal and change their present circumstances.

Rosa also shares practical ways to access the subconscious mind through self-hypnosis and visualization, emphasizing focused concentration rather than mere relaxation. We discuss the importance of expressing emotions to combat depression and emotional eating, offering practical advice on journaling and hypnotherapy.

As we wrap up, we reflect on the joy of simplifying complex knowledge for better understanding and celebrate the positive feedback from our listeners.

Connect with Rosa and discover the transformative power of hypnosis and inner child healing for your personal growth.

Hello, Sisters from other Misters!

I'm Rosa Livingstone, a Certified Clinical Hypnotherapist, Transformational Mindset Coach, Speaker, and Author with 17+ years of experience dedicated to empowering women. My authored works include "Self Sabotage: The Art of Screwing Up," "28 Days of Thought-Provoking Power Words," and contributions to "Shine Vol. II" and "Women Like Me: From Loss to Living."

 My mission is crystal clear: to guide women at any life stage to move from confusion to clarity by acknowledging and releasing limiting mindset beliefs through my personalized 1:1 Coaching and transformative group programs, all grounded in a holistic "Whole-mind, Whole-Body, and Whole-life" approach.

 Beyond my professional life, I am the proud mother of two incredible adult sons and blessed with the unwavering support of my equally amazing husband, John, who joyfully serves as t

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Who is Julie Fairhurst?
Julie Fairhurst – Speaker, Author, and Founder of Women Like Me

Julie Fairhurst is a champion for women’s empowerment and the founder of the Women Like Me Book Program. Since 2019, she has published 30 books and 300+ true-life stories—at no cost to the writers—giving women a platform to heal, inspire, and reclaim their power. Dedicated to breaking generational trauma one story at a time, Julie’s mission is to uplift women emotionally and financially, helping them create better lives for themselves and their families.

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